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How to Prevent Strawberry Legs

How to Prevent Strawberry Legs

A lot of us have experienced strawberry legs - small, dark, or pink-colored spots that appear on the legs after a shower and shave. At the very least, they can make you think twice before you put on a pair of shorts or a dress - at their worst, they can definitely impact your confidence.

Luckily, this isn’t just something that you have to deal with. Here's how to prevent strawberry legs - and strawberry skin everywhere else too.

What Are Strawberry Legs?

Strawberry legs is the common term used for the open comedones, enlarged pores or hair follicles that are filled with sebum, debris, and bacteria mixed with air and melanin.

They’re like small blackheads up and down your legs, and they darken when the pores are opened and exposed to air (aka when you shave).

Strawberry skin generally appears due to a combination of factors, which can include:

  • Improper shaving technique: Shaving with old, dull razors or without shaving cream can have more of an impact than you think. Razor burn is a major cause of strawberry legs, and a close shave, in general, can cause contributing skin agitation.
  • Clogged pores: You don’t just get breakouts and skin congestions on your face. Clogged pores can happen all over your body, particularly if you don’t exfoliate and moisturize regularly. These can turn into open comedones that darken when exposed to air.
  • Keratosis pilaris: This is a condition caused by a buildup of keratin (the protein that makes up hair) actually blocking hair follicles and creating a dry patch or a bump that looks like strawberry skin.
  • Folliculitis: This is simply an inflammation of the hair follicles, and it can occur from shaving, skin irritation, ingrown hairs, or a number of other factors.

Keep in mind, strawberry legs are different from razor bumps and ingrown hairs - though the latter two can certainly contribute to the overall appearance.

Luckily, it’s not usually a super common or persistent problem. Instead, it’s a seasonal concern that plagues only about 10-15% of the population. But that doesn’t make these marks any less of a buzzkill if and when they do pop up.

Here’s how to fix strawberry legs - and prevent it from happening in the first place.

How to Fix Strawberry Legs

1. Dry-Brush and Exfoliate

A contributing factor to strawberry legs is ingrown hairs, particularly if you have thicker body hair.

And ingrown hairs usually develop when the hair is broken off sharply and when there’s a buildup of excess dead skin that’s keeping that hair from growing properly.

So how can you fix strawberry legs before they even start?  By dry brushing and exfoliation.

Dry brushing, as the name suggests, is when you take a brush with thick bristles - like this body brush - and gently buff your skin in small, circular motions. In addition to helping ease the appearance of strawberry legs, regular dry brushing can also stimulate circulation, help treat dry skin, and even lessen the appearance of cellulite.

Then, do some gentle exfoliation in the shower. Exfoliants free of synthetics, harsh abrasives, microbeads, alcohol, and overly-harsh acids and full of hydrating, skin-soothing ingredients are best. That's why our Zen Out of Ten Face Scrub is made with vitamin E, jojoba, and antioxidants.


Zen Out of Ten Face Scrub


Now, doing this back-to-back may wind up over-exfoliating your skin, so we recommend that you alternate days or simply stick to the strategy that you like best.

2. Get a New Razor

Shaving with an old, dull, or cheap razor can totally cause strawberry legs - along with razor burn and full-blown folliculitis. The dull blades drag against the skin, increasing the chances of the hair curling back in or of skin congestion.

Make sure, then, that you choose a sharp, effective blade and that you change your blade at least every few weeks (depending on how thick your hair is, how your store your blade - out of the shower is better - and how frequently you shave).

3. Always Moisturize

Make sure you always have a ton of moisturizing, hydrating products involved before, during, and after your shave.

First, that means spending a few minutes in the shower before you shave to soften the hair on your legs. Next, do not skip the shaving cream. Bonus points if it has some antibacterial ingredients - like tea tree oil or lavender - to decrease the bacteria on the surface of the skin.

Finally, make sure you moisturize while your skin is still damp. This should be a fragrance-free, clean formula to avoid possible irritation - and you can even use a formula with some lactic acid (or other AHAs) if you need that extra oomph.

4. Change Your Shaving Technique

Besides changing your razor often and making sure to moisturize, there are other tips and tricks that can help keep prevent strawberry legs - or fix strawberry legs if you're already dealing with the issue:

  • Make sure that your shower is warm, but not extra hot. Hot water can dry out the skin and contribute to exfoliation and skin congestion concerns.
  • Invest in a highly-rated razor that can give you a close shave without the drawbacks,.
  • Shave in the direction of hair growth, not against the grain. For your legs, that means shaving toward your ankles, not toward your knees.
  • Pat skin dry instead of rubbing when you get out of the shower.
  • Try a lotion or cream that’s meant as an after-shave or, alternatively, a conditioning and toning face oil like our High Society Face Oil.



High Society Face Oil


5. Consider Laser Hair Removal

If all else fails and this remains a pressing concern for you, you may want to consider in laser hair removal or waxes/an epilator. While these options are more of an investment, they do provide a more permanent solution to these shave-related concerns.

Here’s to flawless, glowing skin!